Jamaica Food and Drinks For An Unforgettable Island Escape

Hearty, flavorful, and even fiery are the most common words describing Jamaican cuisine. And right along with the beaches, waterfalls, music, and beachside all-inclusive resorts, this is one of the things visitors look forward to most with a vacation to this Caribbean island. Whether you’re looking for flavors that showcase the island’s African influences or even ancient touches from the Taino people, this is one destination where you can embark on a culinary journey that’s both inspiring and fun.

If you’re not sure where to start when it comes to Jamaican food and drinks, have no fear; we’re here to help. We compiled a list of the best Jamaica dishes to try and popular drinks too, including some healthy options and cocktail favorites. So, let’s dive in!

Best Jamaica food to try during your vacation

Picture: Miss T's Kitchen in Ocho Rios Jamaica is one of the must-visit locations to taste some of the best island flavors.

First impressions matter, and that’s precisely why we want to help ensure that your first bites in Jamaica are not just delicious, but an authentic representation of the bold flavors and rich cuisine this island is known for. Here’s a few of the local dishes you won’t want to miss out on:

1. Ackee and Saltfish

Ackee and saltfish is Jamaica's national dish. This local delicacy is made with the ackee fruit, which originated in Ghana, Africa. Ackee grows widely in Jamaica and has precise preparation instructions that must be followed to be safely consumed. One of the most important things is to recognize when the ackee is ripe. This is typically when the ackee pod bursts open, and you can see the yellow fruit inside. The yellow part must be cooked and can look a lot like scrambled eggs once prepared. A much loved Jamaican national food, ackee is often served with stewed saltfish (codfish) and sautéed with vegetables, herbs, and spices.

2. Jerk Chicken/Pork/Fish

Jerk chicken is a popular Jamaican food item, but this one dish isn’t the extent of the jerk meals you can enjoy on this Caribbean island. Many food spots sell jerk pork and even jerk fish. These items are top-sellers, with jerk chicken being featured more widely.

Jerk meals originated in Jamaica and these dishes are cooked very precisely. The preparation method has a lot to do with the flavor. To get that spice factor going, homemade sauce is used, and the meat is often marinated with jerk spices. The list of seasonings includes ginger, garlic, cloves, cinnamon, scotch bonnet pepper, and pimento. These ingredients are typically dry-rubbed into the meat. Once the meat soaks in the flavor, the next step is to let it slow cook on an open grill, often over hot coals.

If you want to try jerk chicken while in Jamaica, there are many restaurants to choose from, including the Jerk Shack at Sandals Resorts in Jamaica. Streetside options are plentiful too, and you’ll see this yourself as you make your way across the island. Often, you’ll see live preparations of jerk meals as you explore, so don’t be surprised if you see jerk chicken being grilled in a metal drum at the roadside.

Expert Tip: Try jerk chicken with some fresh local bread in Jamaica or a festival on the side. This dish also tastes great when served with rice and peas.

3. Oxtail

Try oxtail at least once while in Jamaica. Chances are, you won’t regret it. This dish is most often stewed but even before the pot hits the fire, the oxtail needs to be well seasoned. In Jamaica, this includes a range of aromatic herbs and spices. Once seasoned, the meat is fried and then slow cooked. As the slow cooking method requires the meat to be cooked with low heat, oxtail usually requires a few hours of cooking time. Sometimes locals cook oxtail in a pressure cooker. Stewed oxtail is most often served with rice and peas.

Good to know: While in Jamaica, you’ll be able to find oxtail at most local restaurants. Make a point of reading the reviews before settling to ensure you get a good introduction.

4. Curry Goat/Mutton/Chicken

Delicious and filling, curry meats are popular in Jamaica. Try curry goat, chicken, or mutton while on this island served with a Caribbean twist. Much like oxtail, curried meats are often slow cooked to bring out the flavor. Ingredients like garlic, onion, ginger, hot peppers, and fresh herbs meld together just right to bring this dish together. Often, potato is added to thicken the sauce. During your vacation, you’ll be able to enjoy curry meals at most local restaurants in Jamaica.

5. Fish Escovitch

Jamaican Fish Escovitch has a tangy, spicy flavor. This is because the marinade for this dish is often made from vinegar, Scotch bonnet peppers, and spices. If you order this item, expect to receive a whole fried dish, usually Red Snapper**. Crispy and delicious, the fish is served with a topping that usually includes pickled vegetables like carrots, onions, peppers, pimentos, and chayote. Often paired with bammy (casava bread) or festival, this dish is believed to have been brought to Jamaica with Spanish Jewish settlers hundreds of years ago. Some Jamaicans believe Fish Escovitch tastes best the day after being prepared as the flavors have more time to set in!

Good to know: Fish Escovitch is often enjoyed on festive occasions and holidays in Jamaica, like Easter.

6. Brown Stew Chicken

Delicious and comforting, brown stew chicken is served throughout the Caribbean. Jamaica is no exception. The Jamaican version of this dish is among the best in the world, so much so that you can often find Jamaican brown stew chicken at Jamaican restaurants worldwide. All of this to say, there’s no better place to try this dish than in Jamaica.

As part of the preparation process, local chicken is seasoned with fresh herbs and spices and fried before being stewed with chopped vegetables. For optimal flavor, the slow-cooking method is used. The gravy tends to be the best part of this dish, and it is best enjoyed over some rice and peas, boiled dumplings and ground provisions, or even white rice and fried plantain alongside lightly seasoned callaloo or steamed cabbage.

Picture: Fresh local ingredients are at the heart of every Jamaican meal.

7. Run Down (run-dun)

Run Down has a rich and creamy flavor profile, and it’s a favorite for locals and visitors in Jamaica. This is essentially a fish stew and it’s made by simmering fish, usually mackerel or another salted fish, in a thick coconut milk-based sauce. The sauce is flavored with herbs and spices. If cooked well, the sauce can look velvety and coats the fish which is often well seasoned with garlic, onions, tomatoes, hot peppers, spices, and other local ingredients. Run Down is usually served with dumplings and green bananas. If you plan on cooking this yourself, a sure way to tell when it’s ready is when the fish starts falling apart, and the stew is thick, creamy, and just right!

Good to know: Headed to Jamaica? Check out our post on things to do in Jamaica during your Caribbean escape.

Best Jamaican soups to try

1. Pepper Pot Soup

Pepper Pot soup has a bold, spicy flavor, and it’s a favorite with both locals and visitors to Jamaica. Traditionally, this soup includes meats like salted beef, pork, and sometimes oxtail. The meat is slow cooked with ingredients like scotch bonnet peppers, calloo, okra, scallions, garlic, coconut milk, and herbs and spices like thyme and pimento. Root vegetables like yam, cassava, and sweet potatoes are sometimes added. Pepper Pot soup can be filling! It is often served for lunch or dinner in Jamaica.

2. Jamaican Corn Soup

Soup is a staple for many Jamaicans on Sundays and the Rastafarian-inspired Jamaican corn soup is an island favorite. Fresh, sweet corn is the main ingredient in this creamy and mildly spicy dish. Onion, garlic, celery, coconut milk, yellow split peas (or yellow lentils), pumpkin, potatoes, scotch bonnet pepper, ginger, carrots, and corn are also included. Dumplings, yam, and pumpkin are part of some recipes as well. Overall, this soup is filling and satisfying.

3. Jamaican Red Peas Soup

Thick and hearty, Jamaica Red Peas Soup has a very distinctive taste. This soup is usually made with pigtail, beef, red kidney beans, pumpkin, carrots, yam, scotch bonnet peppers, dasheen, pimento seeds, and other ingredients. Again, the slow-cooking method is preferred for preparation. Some people make this soup without any meat. With this option, the fresh and simple whole food ingredients paired with local herbs and spices ensure the flavors stay locked in!

4. Fish Tea

You might be a little confused if offered Fish Tea for lunch while in Jamaica, but really and truly, you shouldn’t be. This isn’t your typical tea. It’s a spicy fish soup. Sometimes you’ll come across the light broth version of this dish or the fuller, heartier variation. Jamaican Doctor Fish is preferred for this dish, and Fish Tea is said to be energizing. This dish includes vegetables and green bananas. Locals consider Fish Tea to be an aphrodisiac.

5. Callaloo Soup

It’s hard to say no to a well-made callaloo soup. With fresh local ingredients abundant in Jamaica, this is one of those soups you’ll likely see on the menu at least once during your trip. Calloo (amaranth leaves) has a similar flavor to kale. As part of the preparation process for this soup, ingredients like onion, garlic, coconut oil, thyme, tomato, scotch bonnet pepper, and more come together to create a nutritious soup that can be enjoyed either as an appetizer or for your main course.

6. Chicken Foot Soup

Chicken foot soup is a traditional soup made with chicken feet, yellow yams, potatoes, carrots, dumplings, pumpkin, scotch bonnet peppers, thyme, pimento, and other ingredients. This soup has a broth-like and even gelatinous texture that come from the chicken feet. Root vegetables and spices add a finishing touch to a distinct dish that’s a must-try in Jamaica. Jamaican chicken foot soup is most commonly enjoyed on weekends.

7. Gungo Pea (Pigeon Pea) Soup

If you’ve never tried pigeon pea soup, Jamaica is an excellent place to try it out. This soup is known as Gungo Pea Soup locally and has a mildly nutty flavor. Gungo Pea Soup is most popular around Christmastime. Pigeon peas, coconut milk, salted meat, root vegetables, dumplings, local seasonings, and other ingredients are cooked over a slow flame to bring this dish together. As the peas break down the broth thickens, and the soup gets richer. A well-made bowl of Gungo Pea Soup is worth trying at least once in Jamaica.

Best traditional Jamaican side dishes

1. Rice and peas

There are many food items that Jamaicans eat on a daily basis, and rice and peas is one of them. Jamaican rice and peas might sound simple, but it’s a bit more complex to perfect. Far from the rice and peas your grandmother may have made, this dish is a staple that brings Jamaican flavors together. The preparation process is key to getting it right. As this dish uses coconut milk, it’s important to have the right balance and to bring flavor to the dish with fresh herbs and spices. Rice and peas pairs well with Jamaican jerk chicken.

Good to know: The “peas” used in the Jamaican rice and peas dish actually refer to beans—specifically red kidney beans.

2. Festival

This treat is truly a “festival” for your taste buds! Typically served alongside jerk chicken or fried fish, Jamaican festival is made with cornmeal, sugar, flour, spices, and milk or water, fried to golden perfection. The result is somewhat like the floats found in other Caribbean islands, though festival has its own unique cylindrical shape.

3. Fried plantain/plantain chips

Ask any Caribbean national, fried plantain is a little more addictive than one might expect. Often served as a side dish, fried plantain is a true crowd-pleaser, and so are plantain chips, which you’ll find in most local supermarkets across Jamaica. During your stay, you’ll have plenty of chances to indulge. Typically, ripe plantains are peeled, sliced thinly, and fried to bring out their natural sweetness. Some locals add butter, salt, and pepper after frying for extra flavor. Whether paired with ackee and saltfish or enjoyed on its own, fried plantain is a must-try.

4. Bammy

It’s a bit tough to know what to expect from the name of this dish alone, but it's worth exploring during your Jamaica vacation. Made from grated cassava, bammy can be quite tasty when made well. As part of the preparation process, cassava root is grated, soaked in coconut milk, and then fried until golden. Bammy is a versatile side that can be enjoyed at any time of day, often served with callaloo. Some locals love having this dish for breakfast with syrup, though it’s just as delicious paired with any main course.

5. Breadfruit

Breadfruit is a Caribbean favorite with far too many preparation methods to list in one post! Although it is technically a fruit, in the islands breadfruit is treated more like a starch. Legend has it that breadfruit was introduced to Jamaica from Tahiti in 1793. Jamaicans prepare it in various ways, including grilling, baking, and mashing it into a puree. Nutritious and flavorful, breadfruit is a must-try in Jamaica!

Best Jamaican drinks

Picture: Unwind on island time with the Cool Down Cocktail at Sandals Dunn’s river.

Much like the expansive list of unique food items you can try in Jamaica, there are almost as many local drinks, if not more, than you can sip on during your island escape. Whether you’re looking for your new non-alcoholic favorite, or you just want to see what’s on offer with alcoholic options, here’s what you can expect:

Sip your way through Jamaica’s best non-alcoholic drinks

When it comes to refreshing flavors, Jamaica has you covered with some amazing non-alcoholic drinks that capture the island’s tropical vibes. From the iconic taste of Ting to the soothing notes of sorrel tea, these drinks offer a true taste of Jamaican culture without the buzz. Whether you’re rehydrating beachside or simply looking to try something new, here are the must-sip non-alcoholic drinks to enjoy in Jamaica!

1. Malta

Start your island vacation on an upbeat note with a taste of Malta in Jamaica! This lightly carbonated malt drink, made from barley and hops, is popular across the island. Malta has a dark, stout-like appearance and a flavor that’s often compared to unfermented beer—sweet with a hint of a malty aroma. Best enjoyed straight from a cold bottle or poured over ice, Malta is easy to find at local supermarkets, cafes, resorts, and street stalls.

2. Ting

One of Jamaica’s most iconic soft drinks, Ting is a zesty, grapefruit-flavored soda that’s perfect for cooling off in the island heat. Ting’s mildly bitter, refreshing taste makes it a hit among locals and visitors alike. For a twist, some people mix it with vodka for a “Vodka and Ting” or with Jamaican rum to make the island favorite, “Ting and Sting.” However you choose to enjoy it, Ting is best served cold with a little ice.

3. Blue Mountain Coffee

Coffee lovers, take note: Jamaica’s Blue Mountain Coffee is world-renowned and highly sought after. Grown in the towering Blue Mountains, this rich, handpicked coffee has a smooth, complex flavor that makes it worth every sip. You can sample as much Blue Mountain Coffee as you’d like at many local spots or enjoy it at Sandals Resorts in Jamaica. And if you want to grab some to take home—you’ll find it in many of the local shops across the island.

4. Ginger Beer

Jamaican ginger beer is famous worldwide, and for good reason! This drink has a sweet, spicy kick, with a flavor that many say is unmatched. Unlike other versions, Jamaican ginger beer uses sugar cane instead of syrup, giving it a distinct taste. It’s loved by all ages, but for those who want a little extra zing, a dash of Jamaican rum makes it even more exciting. Jamaican ginger beer is ranked among the best in the world.

Good to know: Ginger beer is believed to have medicinal benefits including soothing morning sickness.

5. Sorrel Tea

Packed with health benefits, sorrel tea is a refreshing drink made from the dried buds of the hibiscus flower. In Jamaica, this magenta-colored tea is traditionally steeped with ginger and sweetened, then served cold. Though often associated with Christmas, you’ll find sorrel tea available year-round on the island. For a unique twist, try it with a splash of sparkling water and lime, or if you’re feeling adventurous, sample the sorrel-flavored Red Stripe beer!

Good to know: Around Christmastime, sorrel tea is often enjoyed warm and spiced with ginger, cinnamon, and allspice.

6. Jamaican Peanut Punch

Jamaican peanut punch is as filling as it is flavorful, making it a favorite among athletes and anyone looking for a tasty protein boost. This rich, creamy drink is usually made with peanut protein powder, milk, cream, and spices, and you’ll find it sold in bags or plastic cups by street vendors. The recipe varies slightly from vendor to vendor, with some adding their own secret spices to enhance the taste. Peanut punch can be made with or without alcohol, it all depends on your preference!

Fun Fact: On the hunt to finding the best non-alcoholic Jamaican drinks, you might also come across “bag juice” on the streets of Jamaica. Sold in small, colorful bags, this inexpensive drink is a mix of water and fruity syrup—a quick, ice-cold refreshment for hot days on the island.

Healthiest Jamaican drinks

1. Soursop Juice

Don’t let the name fool you—soursop juice isn’t sour at all! This island favorite has a sweet flavor with hints of pineapple, strawberry, and even a slight taste of citrus (for the truly discerning!). Loaded with vitamins, this juice is one of the healthiest options you can reach for in Jamaica. Soup sop juice is made through a process of blending the soursop fruit which is naturally creamy. This thick, refreshing juice sometimes gets a splash of lime for a zesty twist. Want a bit more flavor? Sweet it up with condensed milk, vanilla, and nutmeg for a dessert-like experience.

2. Coconut water

When you’re on a sunny Jamaican beach, nothing beats the crisp, natural sweetness of fresh coconut water. Here, you’re likely to find locals slicing open young green coconuts with a machete and handing you a straw to sip it straight from the source. For the full experience, ask to have the coconut cracked open afterward so you can sample the soft ‘coconut meat’ inside. Make sure your coconut is young and green for the best taste and plenty of refreshing water.

Good to know: The best time to enjoy beachside coconut water in Jamaica is between mid-December and April. Planning to grab a coconut on the beach? Just look for the vendors strolling the sands with souvenirs and fresh coconuts!

3. Sorrel

With mention of sorrel in the Caribbean, you can be more than certain that Christmas is near. And what would the holiday season be without this island favorite? In Jamaica, this festive red drink is made from the sepals of a hibiscus plant. It is traditionally enjoyed while making the rounds to family and friends’ houses. Slightly sweet with a spicy kick from ginger, star anise, cinnamon, and allspice, sorrel is a holiday staple.

Though we mentioned sorrel earlier in this post, it isn’t just a tasty treat—it’s also packed with health benefits. Many people believe that it helps with cholesterol and blood pressure. With that insight, it’s no wonder this drink is gaining popularity year-round in some places, including Jamaica!

4. Bush Tea

In the Caribbean, bush tea is the go-to cure-all and comfort drink. This all-natural, caffeine-free brew is made from various leaves, including soursop, dandelion, and sometimes even tree bark. While in Jamaica, you can join a botanical garden tour to learn about the plants used in bush tea and their traditional medicinal benefits—a knowledge that Jamaicans proudly pass down through generations.

Good to Know: In Jamaica, “tea” can refer to just about any hot drink, from coffee to hot chocolate. So when ordering, be specific to avoid any surprises!

Best alcoholic drinks to try in Jamaica

Now that we’ve covered the healthiest and most refreshing Jamaican drinks, it’s time to take things up a notch! For those looking to add a bit of extra “island spirit” to their trip, here’s a rundown of the best alcoholic drinks to try in Jamaica. Sip carefully—Jamaican drinks are known for packing a punch! Here are a few of the most popular:

1. Rum Punch

In Jamacia, rum punch is sometimes called Planter’s Punch. There are several different rums used to get the flavor just right, including Wray & Nephew White Overproof Rum or Appleton Rum (both local rums). As for the characteristically sweet flavor, you can expect a variety of juices in this concoction, most often fruit punch or strawberry syrup. A glass of ice-cold rum punch can be a good choice during your Jamaica getaway if you’re in the mood for something tropical and simply refreshing.

Good to know: In Jamaica, there are a few local rum-making estates including some you can tour during your vacation. And if you stay at Sandals Resorts in Jamaica, you’ll be able to taste some of the best Jamaican rums and cocktails, all included with your vacation!

2. Bob Marley Cocktail

Expect fruity and maybe even a little slushy when sipping your Bob Marley cocktail in Jamaica. This cocktail is made with frozen layers of mango and strawberry daiquiri and chances are, it will catch your attention with its vibrant red, yellow, and green layered coloring. Sipping this island-inspired cocktail while enjoying the legendary tunes of Bob Marley and other reggae grooves could become one of your most unforgettable vacation memories.

Good to know: The Bob Marley Cocktail was invented by Sandals Jamaica and the popularity of this drink has seen it pop up in resorts and bars across Jamaica.

3. Red Stripe Beer

No trip to Jamaica is complete without a taste of Red Stripe Beer. This light-bodied lager pairs well with just about any meal and is a staple at most restaurants and bars in Jamaica. There are a few vendors who offer Red Stripe Beers at popular tour stops and excursions so be on the lookout. And when you stay at Sandals all-inclusive resorts in Jamaica, Red Stripe Beer and other local favorites are included with your vacation package.

While in Jamaica, try the classic Red Stripe, Red Stripe Light, or Red Stripe Bold. Unique Red Stripe flavors like lemon and sorrel are available, as well as Red Stripe Mojito and Red Stripe Rum Punch.

4. Tia Maria

Tia Maria is a smooth coffee liqueur with a backstory as rich as its flavor. Legend has it, the recipe for this popular liqueur was left behind by a young Spanish aristocrat who fled war-torn Jamaica in the 17th century. Her maid, Tia Maria, preserved the recipe. Though Tia Maria isn’t produced in Jamica, many of its ingredients are sourced from the island. It is crafted with Blue Mountain coffee beans, Jamaican rum, and vanilla for a sweet, indulgent taste. Whether enjoyed over ice or blended with milk, Tia Maria is a must-try for coffee lovers.

5. Dragon Stout

Dragon Stout is Jamaica’s answer to a bold, rich beer. Brewed with caramel, roasted malts, and brown sugar, it delivers a smooth yet smoky flavor. With an alcohol content of 7.5%, this stout produced in Jamaica packs a punch, making it a favorite for those seeking something heartier than the light Red Stripe. If you want to take this drink home with you to share with friends, consider making Dragon Stout punch at home after your trip—recipes are easy to find online!

6. Caribbean Delight

This tropical cocktail lives up to its name, especially around Easter and Good Friday in Jamaica when it’s a local favorite. Made with coconut rum, vanilla schnapps, vodka, and lime soda, Caribbean Delight is a festive and refreshing addition to any Jamaican dining experience. And once you try it once, you’ll be searching for ways to recreate it back home!

Best creamy Jamaican cocktails

1. Dirty Banana

Nothing says “vacation mode” quite like a Dirty Banana. This sweet, creamy cocktail combines Tia Maria, rum, milk, and a ripe banana and it is usually served with a dash of chilled cream. Decadent and refreshing, this frozen treat is best enjoyed while beachside lounging or watching the sunset in scenic Montego Bay or in the charming town of Negril. Don’t be surprised if your bartender asks how “dirty” you want it—bring your best witty response!

2. Hummingbird

The Hummingbird cocktail is as beautiful as its namesake. Made with Appleton Special and Rum Crème, this creamy concoction is a simple yet delicious way to indulge in Jamaican flavors. Whether you’re relaxing poolside in your Sandals Resorts swim-up suite in Jamaica or enjoying a sunset from your oceanfront suite, this cocktail is bound to be one of your favorite island memories.

3. Jamaican Rum Crème

Jamaican Rum Crème is like dessert in a glass, offering a smooth, spiked finish to any meal. Made by distilleries like Sangster’s and O’Riiey’s, this Caribbean equivalent to Irish cream is perfect over ice or mixed into cocktails. For a real treat, add a splash to your morning coffee for a tropical buzz! Jamaican rum creams can be enjoyed either on the rocks or in your favorite cocktail.

Insider Tip: Sandals Ochi is an excellent base for exploring Jamaica’s rum offerings with plenty of attractions located nearby. Check out the Appleton Rum Tour or Hampden Estate for a deeper dive into the island’s rum culture.

Most unique Jamaican drinks

1. Sea Cat Punch

Looking for something adventurous? Try Sea Cat Punch, a cocktail made with the milky liquid from boiled octopus (yes, you read that right), white rum, rum cream, peanuts, molasses, and malt powder. This salty-sweet drink is believed to boost virility and is usually blended with ice for a thick, shake-like consistency. It’s an acquired taste but worth a try for the adventurous foodie.

2. Sky Juice

During your Jamaica vacation, you might hear the locals mention “Sky Juice” or “Gully Wash”. This local drink combines coconut water, condensed milk, nutmeg, and occasionally a splash of white rum. The nutmeg lends a warm, nutty note, while the coconut water adds its characteristic freshness to this creamy drink. Much like the laidback and vibrant spirit of Jamaica, this drink captures the island’s essence most authentically.

3. Jamaican Guinness Punch

If you love stout and have a sweet tooth, Jamaican Guinness Punch just might be your new island favorite. Made with Guinness, sweetened condensed milk, vanilla, and nutmeg, this rich, creamy drink balances the bitterness of stout with a sweet, velvety finish. It’s best enjoyed on a breezy beach or at a lively bar, and luckily, it’s easy to replicate when you’re back home.

Good to know: Guests of the beachside Sandals Resorts in Jamaica have access to a variety of alcoholic and non-alcoholic drinks. Plus, when it comes to entertainment, land and water sports and more, we’ve got you covered!

Best local rums to take home

Picture: Produced in Jamaica, Appleton Estate's rums (at center) are among the best in the world.

Looking for local rums to try or take back home? Consider Appleton Estate Rum, Wray & Nephew White Overproof Rum, Hampden Estate Pure Single Jamaican Overproof Rum, Smith & Cross Jamaica Rum, Worthy Park Single Estate Reserve, Xaymaca Special Dry Rum or Plantation. You can try some of these during an island rum tour like the Appleton Rum Tour or the Hampden Estate Historical Rum Tour.

More than just Jamaica food and drinks… it’s all about the culture!

There’s no doubt about it, inspirational cuisine and refreshingly cold cocktails are what island vacations are all about. As you soak up the warmth and the incredible beachfront views in Jamaica, it might feel as though you’re tasting many popular favorites for the first time. In many cases, you will be. This reality is sure to spice up your island escape.

For a vacation that makes it possible to taste some of the best flavors of the islands, then Sandals Resorts in Jamaica have you covered. With up to 16 restaurants per resort and many options with access to other nearby Sandals Resorts with more restaurants, bars, and amenities to explore, it’s an island escape worth savoring!

Picture: A moment of poolside serenity at the all-inclusive Sandals Montego Bay is more than worth the flight to get beachside. From Miami, your next vacation is less than two hours away!