Unveiling the Spice Isle: The Grenada Itinerary Guide You Didn’t Know You Needed!


Island getaways all sound promising but finding a destination that delivers a sense of true escape can be rare. The Caribbean island of Grenada is one destination that manages to deliver on this in the best way possible. This tropical gem has been rising in popularity and welcomed over 500,000 visitors in 2023. This was a 20% increase from the previous year and has much to do with just how captivating this lush and vibrant island really is.

If you’ve got your heart set on a Grenada vacation and you’re still in the planning process, we’re here to help you plan your itinerary. Knowing full well that the best vacation itineraries include both must-do activities and moments of quiet serenity, we’ve compiled 4, 5, 7, and 10-day Grenada itinerary options that can lead you to the heart of this island.
Let’s dive in!

Couple in pool



Table of Contents

Planning Your Grenada Adventure
Best time to visit Grenada
Customizing Your Grenada Sailing Itinerary
Best Area to Stay in Grenada
Must-Do Activities in Grenada
Island Hopping Opportunities
Balancing Out Your Time in Grenada
Wrapping Up Your Grenada Adventure



Planning Your Grenada Adventure

couple in beach


So, you want to vacation on the Spice Isle, and you want to ensure that your Grenada itinerary includes some of the best attractions. If so, you’re in just the right place! This island is known for more than just its lush mountain scenery, though that is an absolute vacation highlight. Ahead of your trip, you’ll need to decide things like where to stay, the best time to travel to this island, and the top things to see. And that’s precisely where we come in!



The Best Time to Visit Grenada

couple on beach

One of those Caribbean islands that you can visit pretty much all year round, the best time to visit Grenada tends to be between mid-December and April. This is considered peak season for Grenada, and it’s the dry season as well. This island doesn’t have the typical four-season climate, rather, just the wet and dry seasons. The dry season (peak) season is favorable for travel as there’s usually less rainy days.

Now, as we mentioned earlier, Grenada has warm temperatures year-round, so peak season travel isn’t a must. There are other good times to travel to this island too, all with their own pros and cons. The low season for this destination tends to be between June and November, but even then, temperatures are fairly consistent at 29°C (84°F) on average. Temperatures in Grenada between January and May are typically in the region of 27°C (81°F).


Peak Season Considerations

Couple poolside

Peak season (mid-December to April) can be the best time to go to Grenada for a vacation with lots of beach time included, much due to the dry and sunny conditions. This time of year is ideal for outdoorsy vacations, particularly if you plan on hiking or engaging in multiple excursions. Peak season can come with higher prices and more crowds, so that’s something to consider as well.


Off-Season Opportunities

Some people prefer traveling to Grenada during the off-peak months (May to November). This can be a great time to enjoy reduced prices for accommodation and flights and generally the more relaxed feel of the island. Low season can also mean more rainy days. Fortunately, these don’t usually last long!

When it comes to deciding the best time to visit Grenada, it all comes down to your preferences and expectations. Keep in mind that peak season tends to be busier, while the off-season months are a more mellow time to explore the Caribbean island of Grenada and all that comes with it.


Good to know: If you plan on traveling to Grenada during the low season, keep an eye on the weather forecasts and consider travel insurance.



Customizing Your Grenada Itinerary

Sandals-Grenada-02-2022-Beaches-4212


Having a Grenada itinerary that you can customize is the difference between a smooth vacation and one that’s everything but. While it can take some work to put one together with just the right balance of sea and shore, it’s worth the effort to capture the essence of this island. To help get your trip planning just right, take a look at our customizable 4, 5, 7 and 10-day Grenada vacation itineraries:



4-Day Itinerary

Day 1: Arrival + Pink Gin Beach

Arrival and resort check-in at Sandals Grenada.
Afternoon: Relax on Pink Gin Beach, steps away from the resort. Soak in the serene vibes and turquoise waters.
Evening: Enjoy dinner at one of the resort’s signature restaurants.


Day 2: Seven Sisters Falls Hike

Morning: Venture to Grand Etang National Park for a guided hike to Seven Sisters Falls, where you can swim in natural pools.
Afternoon: Head back to Sandals Grenada to relax by the infinity pool or indulge in a spa treatment.
Evening: Enjoy a beachfront dinner with the sound of the waves as your backdrop.


Day 3: St. George's Exploration

Couple in St. George's Grenada

Morning: Take a guided tour of St. George's, exploring its vibrant streets, colonial charm, and the famous Spice Market.
Afternoon: Return to the resort for poolside relaxation.
Evening: Unwind with live music and cocktails at the resort.

Day 4: Snorkeling + Departure

Morning: Embark on a snorkeling excursion near the resort to explore Grenada’s vibrant marine life.
Afternoon: Pack and prepare for departure, savoring one last meal at the resort.


5-Day Itinerary

woman on tropical island


Day 1: Arrival + Pink Gin Beach
Arrival and resort check-in at Sandals Grenada.
Afternoon: Relax at Pink Gin Beach, taking in the stunning Caribbean views.
Evening: Settle in for your first dinner at the resort.


Day 2: Grand Etang National Park + Seven Sisters Falls

Morning: Explore Grand Etang National Park and take a scenic hike to the cascading Seven Sisters Falls.
Afternoon: Unwind at the resort with water sports or a couples’ massage.
Evening: Dinner at the resort with a focus on local cuisine.


Day 2: Fort George + Spice Market

Morning: Tour Fort George for incredible views of St. George's and its harbor. Stroll through the Spice Market for local flavors and souvenirs.
Afternoon: Return to the resort for some downtime by the pool or beach.
Evening: Indulge in the resort’s vibrant evening entertainment.


Day 4: Sailing to Hog Island

sailing in Grenada

Morning: Embark on a sailing trip to Hog Island, enjoying the secluded beaches and clear waters.
Afternoon: Return to Sandals Grenada for a relaxed afternoon.
Evening: Celebrate your last night with a romantic sunset dinner.


Day 5: Resort Relaxation + Departure

Morning: Spend your final hours soaking up the sun on Pink Gin Beach or the resort’s pools.
Afternoon: Pack and prepare for your departure.


7-Day Itinerary

Couple at dinner


Day 1: Arrival + Pink Gin Beach

Arrival and resort check-in at Sandals Grenada.
Afternoon: Unwind on Pink Gin Beach or take a dip in the infinity pool.
Evening: Enjoy a welcome dinner at the resort.


Day 2: Beach day + Snorkeling

couple on beach

Morning: Explore Grenada’s marine life with a snorkeling excursion close to the resort.
Afternoon: Lounge by the pool or indulge in a spa treatment.
Evening: Delight in Caribbean-inspired dishes at a resort restaurant.


Day 3: Grand Etang National Park + Seven Sisters Falls

Morning: Take a guided hike to Seven Sisters Falls and swim in the natural pools.
Afternoon: Unwind at the resort with a cocktail by the swim-up bar.
Evening: Enjoy a quiet dinner beneath the stars.


Day 4: St. George's + Fort George

Couple shopping in Grenada


Morning: Discover St. George's and tour Fort George for its stunning views. Explore the Spice Market to shop for Grenada's famous spices.
Afternoon: Return to the resort for relaxation.
Evening: Savor live entertainment by the beach.


Day 5: Sailing to Sandy Island

Morning: Set sail to Sandy Island for a serene beach day and snorkeling.
Afternoon: Return to Sandals Grenada for some leisure time.
Evening: Sip cocktails at the overwater bar while enjoying the sunset.

Day 6: Spice Plantation Tour

Morning: Visit a local spice plantation to learn about Grenada’s nutmeg and cocoa production.
Afternoon: Spend the afternoon enjoying resort activities, from paddleboarding to kayaking.
Evening: Relish your final night with a private beachfront dinner.


Day 7: Resort Downtime + Departure

Sandals-Grenada-Couple


Morning: Enjoy one last swim or stroll along Pink Gin Beach.
Afternoon: Pack and prepare for your journey home.


10-Day Itinerary

Day 1: Arrival + Pink Gin Beach

Couple on beach

Arrival and check-in at Sandals Grenada.
Afternoon: Relax on Pink Gin Beach, located just steps from the resort, and enjoy the tranquil Caribbean vibes.
Evening: Unwind with a welcome dinner at one of the resort’s themed restaurants.


Day 2: Snorkeling at the Underwater Sculpture Park

Underwater Sculpture Park Grenada


Morning: Take a snorkeling excursion to the Molinere Underwater Sculpture Park, a unique marine art installation.
Afternoon: Return to the resort for downtime by the swim-up bar or beach.
Evening: Relax with a casual dinner and tropical cocktails.



Day 3: Grand Etang National Park + Seven Sisters Falls Hike

Morning: Explore Grand Etang National Park and take a scenic hike to Seven Sisters Falls, with time for a refreshing swim in its natural pools.
Afternoon: Relax at the resort with a spa session or a quiet nap by the pool.
Evening: Savor Caribbean-inspired cuisine at the resort’s beachfront dining venue.


outdoor spa treatment



Day 4: Sailing to Hog Island

Morning: Sail to Hog Island, a secluded paradise, perfect for swimming, sunbathing, and picnicking.
Afternoon: Return to Sandals Grenada for a leisurely afternoon.
Evening: Indulge in a private candlelit dinner by the water.



Day 5: St. George's Exploration

Morning: Tour St. George's, the island’s capital, with stops at Fort George for panoramic views and the bustling Spice Market for local souvenirs.
Afternoon: Return to the resort to relax by the infinity pool or try one of the resort’s water activities.
Evening: Enjoy live entertainment at the resort.


Day 6: Spice Plantation Tour

Morning: Visit a local spice plantation to learn about Grenada’s famous nutmeg, cocoa, and other spices.
Afternoon: Head back to the resort for relaxation and a dip in the pool.
Evening: Enjoy an elegant dinner featuring local flavors.



Day 7: Sandy Island Day Trip

Morning: Take a boat trip to Sandy Island for a full day of pristine beaches, snorkeling, and exploration.
Afternoon: Bask in the sun or snorkel in the crystal-clear waters before heading back to the resort.
Evening: Unwind with dinner and live music at the resort.



Day 8: Beach Day at Grand Anse

Sandals-Grenada-02-2022-Grand-Anse-Beach-4581


Morning: Visit Grand Anse Beach, one of Grenada’s most famous stretches of sand. Relax or try paddleboarding.
Afternoon: Return to the resort for a serene afternoon by the pool or enjoying resort activities.
Evening: Delight in a seafood feast at the resort.


Day 9: Island Hopping to Carriacou and Petite Martinique

Morning: Explore the nearby islands of Carriacou and Petite Martinique, known for their charm, stunning beaches, and local culture.
Afternoon: Snorkel in vibrant waters before returning to Sandals Grenada.
Evening: Celebrate your last night with a romantic sunset dinner on the beach.



Day 10: Resort Relaxation + Departure

Morning: Spend your final hours enjoying Pink Gin Beach or indulging in one last spa treatment.
Afternoon: Pack and prepare for your departure, cherishing the memories of your Grenadian adventure.



Best Area to Stay in Grenada

Couple sitting by pool


When it comes to vacations, where you choose to stay can greatly impact the flow of your getaway. For most people, important considerations with this are budget and vacation type. For a casual beach vacation that includes lots of visits to popular attractions and beaches, then it’s best to stay in a centralized location that’s close to everything. Areas like St. George’s, the capital of Grenada, can be best for this type of vacation.

For a more serene getaway, it makes sense to stay in an area that’s a little more remote. This includes places like Morne Rouge, which can be ideal for family-friendly vacations. Some resort-centric locations near the scenic Pink Gin Beach can be ideal for a peaceful escape near the ocean. It all comes down to what you’re looking for, and when you plan to go. Here’s what you need to keep in mind:


Go All-Inclusive in Grenada

Sandals-Grenada-Nightlife


Having a hard time figuring out where to stay in Grenada? Think all-inclusive. These types of vacations are best if you want a minimal effort vacation with all the essentials covered. This typically includes accommodation, dining, entertainment and more. The resort you choose plays a major role here as all-inclusive vacations are not created equal. At Sandals Grenada, you can enjoy multiple themed restaurants, lively entertainment day and night, land and water sports, and the list goes on. It can’t be stated enough, just how important it is to look into the offerings of your resort to ensure that all you need really is included!


Good to know: Grenada sailing is among the best in the Caribbean. If you decide to fit this activity into your itinerary, don’t miss a chance to explore Levera Bay in the north or the small and intimate Sandy Island. Both hidden gems, you’ll get to enjoy more beaches and snorkel stops as you find your island peace!


Must-Do Activities in Grenada

Couple exploring Grenada


It’s hard not to fall in love with Grenada, especially with a tropical allure that extends beyond its stunning beaches. This island is laid-back by design, but there’s so much to do and explore. Let your island adventures take you to the heart of lush rainforests, or dive right into diverse cultural experiences. There’s something to do for every type of traveler on this inviting Caribbean isle!



Waterfalls and Hiking Trails

Grenada waterfall


The waterfalls in Grenada really should be on every traveler’s radar. That’s because they’re among the best waterfalls in the Caribbean. The hiking trails available on this island make it possible to make your way to cascading waterfalls with varying levels of effort required. Spots like the Seven Sisters Falls in the Grand Etang National Park is a must-visit. This hike is moderately challenging, and the reward is the flowing cascades, 7 in all.

Another option is the Annandale Falls which is a relatively easier hike. This waterfall is more easily accessible, and you’ll be able to take a swim when you get there.



Underwater Sculpture Park

There aren’t many places in the world where you can find an Underwater Sculpture Park, but in Grenada you absolutely can. This activity plays out at the Grenada Underwater Sculpture Park, an attraction that brings art and marine conservation together. Located in Molinere Bay, the underwater park features sculptures at varying depths with a maximum of 40 feet. The sculptures were designed by British sculptor Jason deCaires Taylor and have over the years blossomed into artificial reefs. This site can be explored with dive excursions and glass bottom boat tours.



Island Hopping Opportunities

Couple on boat


Sail across to nearby islands during your Grenada vacation with an island-hopping excursion. There are lots of different ways to go about this, whether you want a day trip that includes snorkeling, or you want to charter a private yacht for a couple of days. If time permits during your vacation, visit nearby islands like Carriacou and Petite Martinique. This can add depth and variety to your island vacation. Aside from these, there are many other islands in the waters around Grenada that you can explore as well!


Expert Tip: Get into an Island Routes Spice Tour in Grenada to experience some of the bold spices this island is known for and get a dose of history as you explore. Tour stops include the Gouyave Nutmeg Cooperative, Diamond Chocolate Factory and Cocoa Estate, the town of Sauteurs, Belmont Estate, the Grand Etang Forest Reserve and the refreshing Annandale Falls.



Balancing Out Your Time in Grenada

Woman walking by pool


We can’t say this enough: putting together the perfect Grenada itinerary takes work. And perfection really is relative. When it comes to vacation itineraries, particularly for Grenada, we say that flexibility and balance are key. You want to have just the right measure or relaxation and structure. Anything that isn’t balanced can either start feeling stressful or disorganized. And who really wants to travel this far to either miss out on great experiences, or feel completely inundated by their own plans?

Surely not us, and with a balanced itinerary in hand, not you either. Spend as much time as you’d like exploring the ocean and land activities on this island and make the most of your all-inclusive resort. At the forefront of it all is the realization that island vacations are simply meant to be savored!



Wrapping Up Your Grenada Adventure

Couple in Caribbean


There you have it, your personal Grenada itinerary that you’re free to customize. We’ve found that combining sailing adventures with land-based experiences offers the most comprehensive and memorable trip, and we’re sure you’ll see why! Grenada is one of those islands best enjoyed at a leisurely (preferably all-inclusive!) pace, and we can’t wait for you to discover why we just can’t get enough of this island!
Ahead of your Grenadian tropical escape, here are some key takeaways as you finalize your Grenada vacation itinerary:

  • Choose your travel season wisely, balancing weather, crowds, and budget.
  • Select accommodation that includes all you need, like a beachside all-inclusive resort.
  • Incorporate sailing adventures for a unique perspective on Grenada’s beauty.
  • Don’t miss out on natural attractions like waterfalls and the Underwater Sculpture Park.
  • Immerse yourself in Grenadian culture through spice tours and historical sites.
  • Enjoy water sports and beach activities in Grenada’s crystal-clear waters.
  • Create a flexible itinerary that balances activities on land and sea.
  • Consider island hopping to Carriacou and Petite Martinique for added adventure.

As with everything else, balance is key when planning a Grenada vacation itinerary. Having an itinerary that you can use as a guide is important, and so is spontaneity. As you explore the island, don’t be afraid to shift things around based on local recommendations or your own discoveries. The warm hospitality of this island, its stunning landscapes and indulgent all-inclusive resorts like Sandals Grenada are more than worth a visit to these shores!


Good to know: Thinking about tying the knot or renewing your vows in Grenada? Sandals Resorts offer packages that can enhance your celebrations and help you to create lasting memories.


Sandals Resorts in Grenada
Picture: The tropically inspired and beachside Sandals Grenada. All you need for your vacation is included!

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Kayra Williams

About Kayra Williams

Born in tropical Saint Lucia, Kayra draws endless inspiration from its beauty. Over her extensive career in journalism, she's worked with numerous newspapers, magazines, and blogs across the region.